Grilling

Grilling

Beef on the barbecue – what could be better? Here’s what you need to be the backyard barbecue master – just a few easy tips and tricks!

Grilling: Get Ready

Simply season and cook by grilling, broiling or pan-frying.

  1. SEASON steak or medallion

  2. GRILL, broil or pan-fry using medium-high heat, turning at least twice with tongs

  3. COOK to medium-rare 145oF (63oC) at the least

*Estimated Grilling Time Using medium-high heat 400°F (200°C)

STEAK THICKNESS TOTAL GRILLING TIME(MINUTES)
Med-Rare 145°F
(63°C)
Medium 160°F
(71°C)
Medium 160°F
(71°C)
1 to 2 cm (1/2 to ¾ inch) 6-8 8-10 10-12
2.5 cm (1 inch) 10-12 12-14 14-18
4 cm (1-1/2 inches) 18-20 20-28 30-36
5 cm (2 inches) 22-28 28-36 36-44

Cite: https://canadabeef.ca/

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