T-Bone Steak

How to cook Pan Seared T-Bone Steak

Add oil to hot skillet and when it begins to smoke addsteak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes.